Erectile Wellness - A Comprehensive Guide to Treatment Options from ginnymiller's blog

Although it’s not unusual to have issues with erections occasionally, persistent problems with ED could be a sign of a underlying health problem and should be treated. Fortunately, there are many ways to treat erectile dysfunction.

Oral prescription medications like sildenafil (Viagra) and tadalafil (Cialis), increase blood flow to the penis, making it easier to get and keep an erection.

Medications

Vidalista 5 medicine that increase blood flow to the penis, such as phosphodiesterase inhibitors (Viagra(r), Cialis(r) and Levitra(r)), are typically effective in treating erectile dysfunction. These drugs may also improve sexual intimacy.

Injections of a drug called prostaglandin E1 or a combination of drugs that increase blood flow can be used to treat ED. These injections are delivered through a small needle that is placed on the tip of the penis. The injections are usually well tolerated, but a painless erection is not always achieved and side effects can include bruising, headache, dizziness or high blood pressure.

Psychological causes of erectile dysfunction can also be treated. Therapy with a mental health specialist can address feelings of anxiety or depression that may contribute to ED and reduce sexual desire. Men who are embarrassed about their ED may conceal problems from their partner, which can make the problem worse. Vidalista 20 mg pill partner can offer support, reassurance and encouragement. A doctor can help couples develop a communication plan. Erectile dysfunction can be a forewarning sign of serious underlying health conditions, such as heart disease.

Lifestyle Changes

Men can take control of their health by making simple changes in the foods they eat, how much they drink and how they manage stress. These same lifestyle changes have also been proven to help prevent and treat many other medical conditions such as heart disease, diabetes and high blood pressure.

The first step in overcoming ED is to get a complete evaluation from your doctor. Your doctor will perform a physical exam and ask you questions about your symptoms. He or she will also want to know if you've been taking any prescription or over-the-counter medications and supplements, including herbs and vitamins.

It can be embarrassing to talk about sexual problems, but you should be honest with your doctor. He or she will be looking for clues in your answers, such as if the problem began slowly or all at once. They may also do a urine or blood test to see if you have low hormone levels, which can cause ED in some people. The results of these tests can help your doctor find a solution for you.

Physical Activity

Physical activity is vital for improving health conditions that are a major risk factor for erectile dysfunction, such as heart disease, diabetes, high cholesterol and obesity. Cardiovascular-based exercise stimulates the body’s production of nitrogen oxide, which allows blood vessels to expand and become more elastic. It also improves the health of the endothelium, which translates into healthy blood flow throughout the entire body, including the penis.

Studies have shown that regular aerobic exercise can boost erectile function by decreasing the buildup of plaque in the arteries and strengthening the muscles that support an erection. Additionally, pelvic exercises, such as those done during a kegel workout, can improve sexual function by increasing blood flow to the penis.

Moreover, researchers have found that being overweight is closely linked to ED and that being physically active can decrease the risk of developing ED by helping maintain a normal body weight. Since erectile dysfunction can serve as a forewarning symptom of coronary disease, treating the root cause with lifestyle changes and incorporating a dietary and exercise plan may help detect more serious health issues before they progress to a severe stage.

Counseling

Various counseling options can be helpful in addressing a number of contributing factors to erectile dysfunction, including anxiety, relationship conflict and depression. A trained therapist will help you understand the nature of your problem and provide you with practical, results-focused solutions to overcome it.

Some of these therapists are specifically focused on sexual issues and will help you develop a more comfortable understanding of your sex life. They may employ a technique called 'escalation therapy' which involves abstaining from sex for a few weeks but increasing non-sexual physical contact and understanding until you are ready to reintroduce penetration again. This type of therapy is often more effective when both partners are involved in the sessions.

A few other treatment options include penile implants (rigid or inflatable) and surgical interventions for underlying vascular conditions that may be the root cause of your ED. Finally, a new and emerging treatment is LI-ESWL which uses sound waves to regenerate the tissue in your penis resulting in better blood flow and stronger erections. The procedure can be done in the office after a quick blood draw and numbing of the area.

Surgery

Some men experience erectile dysfunction as a result of health conditions such as diabetes, which can damage blood vessels and nerves. Other underlying health problems that can lead to erectile dysfunction include heart disease, high cholesterol and high blood pressure. Depending on the cause, treatment options may include lifestyle changes, vacuum devices or shockwave therapy, oral and injectable medications, and penile prosthesis.

A vascular reconstructive surgery may be an option for some men who have a damaged blood vessel in the penis. The procedure can be performed during an outpatient surgical procedure and consists of placing a prosthesis in the erection chambers of the penis, or inserting a fully inflatable implant. Both methods can help restore a man’s ability to sustain a firm erection, preserve penile sensation and orgasm, and enable sexual pleasure for both partners.

Zare Medical Naturopathic Group offers revolutionary sexual health treatments for men including bioidentical testosterone replacement therapy, PRP (platelet rich plasma) injections and IV nutrition. These cutting-edge treatments, coupled with a comprehensive health evaluation and counseling, can give men the confidence that comes from knowing their bodies are working at peak performance.